Articles

This is our page full of informative articles we have found helpful in relation to mental health. Please take a look and hopefully learn something new today! Just click on the image corresponding to the articles title and description and it will send you to the article to read!

Coping Skills

This is an article written by one of our board members, Hope Brayfield, that helps us understand the importance of having coping skills.

Strengths

This is a second articles written by one of our board members, Hope Brayfield, and it is on the importance of remembering your strengths in the hard times.

Grief

This is the third article written by one of our members, Hope Brayfield, and it is on the different types of grief one can experience. This allows us to understand the process of grief better.

Why is Self-Care Important?

This articles is on the importance of self-care and different examples of self-care!